believe...

last week one of my colleagues came to my office...he struggles with his PhD...also having problems with his supervisor...lack of guidance he said....and asked for my advice...hmmm i wish i have one...after listening to him explaining his predicament, i ending up telling him to start believing himself...only he knows his capability and what's best for him...not his supervisor and obviously not me...one just needs to work harder and trust oneself more...and never say NO or give up before trying very HARD...and i really mean HARD...try to test your upper limit...you don't actually reach your highest limit until you really feel the pain...then believe me...you'll be surpised to discover that you are actually capable of doing/achieving much more things than you normally think you can...i remember reading a magazine about building up muscles...the physical trainer said most people would stop when they feel the pain...that's their biggest mistake...what we need to do is to just keep going...bit by bit...keep on pushing until you reach the boundary (i mean the real PAIN)...the new tissues will then develop and replace the old ones...then only you get a new and better shaped muscles...so be more resilient...all the best bro...