react versus respond II

...what is the difference between react and respond....i have learned many lessons in my life...many regrets too...used to be a very hot-tempered person (still do sometimes), in which i often react and do/say stupid things rather than think first and then respond...ok this what i've learned...'respond' means acting in a measured and thoughtful manner...one who take time to think through situations (and take a deep breath) before acting are able to respond in a reasonable and appropriate manner...hence fewer regrets...on the other hand, react means letting one's emotions drive the actions...and often behave in ways that are inappropriate...reacting often leads to regrets and apologizes...anyway, we all learn our lessons...