5. control factor awareness...know what one can control, what one can only influence and what is out of control (ability to prioritize and focus only on things within one's control/influence and importantly to let go of the rest)
6. self-awareness...ability to know oneself well...hence the ability to listen and thus judge one's bodies, minds and emotions
7. ability to learn (quickly)...willingness to seek feedback from others and to consider all sides to infuse new techniques and methods
8. coachability...appreciate the art and science of coaching (ability to form collaborative partnerships with those who can help)
9. strong work ethic...hard work leads to confidence...it is not just about practice makes perfect but importantly 'practice that is perfect makes perfect'
10. commitment...always dream BIG and makes a commitment to reach the goals, no matter what...
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